Kidney Cleanse Avocado Smoothie
Now that you all know how important the kidneys are, and how hard they work for you, you may want to consider having a “Kidney Cleanse.” We have included a recipe below that can help with just such a thing, and tastes scrumptious!
Here are a few reasons why you may want to consider trying a Kidney Cleanse:
You’re feeling fatigued or more tired than usual.
You feel pain in your kidneys after eating certain foods (or processed “foods”).
You’re experiencing skin problems like eczema, acne or rashes.
You have a hormonal imbalance or feel extra moody.
You’ve had kidney stones in the past.
You’re experiencing weight gain and bloating.
You have frequent or infrequent bladder problems or UTI’s.
Almost everyone in the world can benefit from doing a kidney cleanse! Throughout history, humans have always used fasting or cleansing as a way to detoxify not only the physical body, but the emotional body as well. If you’re already in good health, then doing a yearly kidney cleanse can be a gentle form of prevention for you.
½ Organic Avocado
½ Peeled Lime or Lemon
1 Peeled Kiwi
¼ Cup of Walnuts (optional)
1 Organic Banana
1 Node of Fresh Cilantro
1 Cup of Alkaline Water
1 Bushel of Organic Kale
Blend and enjoy!